Vertigo is a feeling that makes you feel off balance. It often feels like the room is spinning or you’re dizzy if you have vertigo. Many people experience a vertigo episode at least once in their lives. Some people have frequent vertigo, especially if they suffer from conditions associated with vertigo. There are different ways you can get relief from vertigo, such as physical therapy or medication. Here are some details about how physical therapy can help you manage vertigo.
Vertigo Facts
Vertigo has two main root causes. The type of vertigo is peripheral vertigo, which happens when there is an issue with your inner ear. Central vertigo is a result of a problem in the brain, such as a tumor, stroke, infection, or traumatic brain injury. Options for vertigo treatment include medication, physical therapy, surgery, or canalith repositioning maneuvers.
Medication and Treatments
If your vertigo is a side effect of another condition or disease, your doctor will first try to treat that with medication such as antibiotics. Other treatments for vertigo are aimed at relieving the symptoms of nausea or dizziness. Healthcare providers may also try the Epley maneuver if vertigo is from an inner ear problem.
Physical Therapy for Vertigo
Some patients may benefit from physical therapy for vertigo. The program that is the most effective for treating vertigo is vestibular rehabilitation. This type of physical therapy helps improve the five senses and strengthen balance and flexibility to relieve some of the vertigo issues. If you want physical therapy near me, there are many providers who specialize in this treatment.
Get Yourself Moving Again
One of the benefits of physical therapy for vertigo is increased mobility. The exercises that you learn during your therapy sessions could help improve your flexibility and range of motion. They may also help vertigo patients feel stronger, which could help reduce the risk of falling.
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Manage Your Symptoms More Effectively
Physical therapy may also help patients manage their vertigo symptoms much more effectively. When they feel dizzy, they can try some of the postures and exercises to manage a dizzy spell and avoid falling and getting hurt. Exercises that target balance may help patients learn how to fixate their gaze on something and keep the vertigo symptoms from overwhelming them.
Exercises and Maneuvers
Raleigh NC physical therapists may guide patients in a series of exercises and maneuvers that help boost balance and stability. Some examples of physical therapy exercises for vertigo include the liberatory maneuver, Brandt-Daroff exercises, and the Foster maneuver. These should only be attempted with a professional.
Recovery and Resilience
Recovery is possible if you and your provider work together to try different solutions. If there is an underlying cause of the vertigo episodes, fixing that first may help you get some relief. Additionally, managing your symptoms can help you get through each day and make things more comfortable for you.
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Physical therapy may be a viable solution to problems with vertigo. When you work with a professional physical therapist who specializes in vertigo treatment, you may be able to manage your symptoms more effectively.
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